Welcome to King George Physio!

logo
Questions About Acupuncture & TCM

17 Feb. 2026

8 Frequently Asked Questions About Acupuncture & TCM

Acupuncture and Traditional Chinese Medicine (TCM) have been practiced for thousands of years, yet many people still have questions before trying treatment. Whether you’re exploring acupuncture for pain relief, stress management, or overall wellness, this FAQ guide answers the most common concerns.

8 Frequently Asked Questions About Acupuncture & TCM

1. What is acupuncture and how does it work?

Acupuncture is a therapeutic technique within Traditional Chinese Medicine that involves inserting very thin, sterile needles into specific points on the body. According to TCM, this helps balance the flow of energy (Qi) through pathways called meridians.

From a modern medical perspective, acupuncture is believed to stimulate nerves, improve blood circulation, and trigger the release of endorphins the body’s natural painkillers.

2. Is acupuncture painful?

Most people experience little to no pain. The needles used are extremely fine much thinner than injection needles. You may feel a mild tingling, warmth, heaviness, or dull sensation, which is considered a normal response.

Many patients actually find acupuncture deeply relaxing.

Read More Blogs: Top 5 Best Acupuncture in Surrey

3. What conditions can acupuncture help with?

Acupuncture is commonly used for:

✔ Back, neck, and joint pain
✔ Headaches and migraines
✔ Stress and anxiety
✔ Insomnia
✔ Digestive disorders
✔ Menstrual issues
✔ Sports injuries

The World Health Organization (WHO) recognizes acupuncture as beneficial for multiple conditions.

4. How many sessions will I need?

This depends on your condition:

✔ Acute issues (recent pain/injury): 3–6 sessions
✔ Chronic conditions: 8–12+ sessions
✔ Wellness / prevention: occasional maintenance

Your practitioner will recommend a personalized treatment plan.

5. Is acupuncture safe?

Yes, when performed by a qualified practitioner using sterile, single-use needles. Side effects are rare and typically mild, such as slight bruising or temporary soreness.

Always seek treatment from licensed or certified professionals.

6. What is Traditional Chinese Medicine (TCM)?

TCM is a holistic medical system that includes:

✔ Acupuncture
✔ Herbal medicine
✔ Cupping therapy
✔ Moxibustion
✔ Dietary therapy
✔ Lifestyle guidance

It focuses on treating the root cause of imbalance rather than just symptoms.

7. Can acupuncture be combined with modern medicine?

Absolutely. Acupuncture is often used alongside physiotherapy, medications, or other medical treatments. Many doctors recommend it as a complementary therapy, especially for pain management and stress reduction.

Always inform both your doctor and acupuncturist about ongoing treatments.

8. How should I prepare for an acupuncture session?

Simple tips:

✔ Eat a light meal beforehand
✔ Wear comfortable clothing
✔ Avoid heavy exercise right before
✔ Stay hydrated

Arrive relaxed and open-minded.

Start Your Healing Journey Today

If you’re considering acupuncture for pain relief, stress reduction, or overall wellness, professional guidance can make all the difference. At King George Physiotherapy and Rehab Clinic, our trained practitioners provide safe, personalized acupuncture treatments designed to support your recovery and long-term health.

Book your appointment today and experience the benefits of integrative care.
Contact King George Physiotherapy and Rehab Clinic to get started.

Go To Top