
26 Aug. 2025
How to Decompress the Lower Back?
Lower back pain is a common issue that affects millions of people worldwide. Whether it’s due to long hours of sitting, poor posture, or heavy lifting, spinal compression can lead to discomfort and reduced mobility. Learning how to decompress the lower back can relieve pressure, reduce pain, and restore flexibility. At King George Physiotherapy and […]

19 Aug. 2025
How Shock Wave Therapy Treats Plantar Fasciitis and Speeds Up Recovery
Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. The condition occurs when the thick band of tissue (the plantar fascia) that supports the arch of your foot becomes inflamed or irritated. While conservative treatments like rest, stretching, and orthotics can help, persistent cases often require advanced […]

04 Aug. 2025
Can Shock Wave Therapy Cause Damage
Shock wave therapy—also known as extracorporeal shock wave therapy (ESWT)—has become a popular non-invasive treatment for chronic pain and musculoskeletal disorders. From treating plantar fasciitis and tennis elbow to shoulder calcifications and erectile dysfunction, ESWT is widely used across physiotherapy, orthopedics, and sports medicine. But a common concern many patients have is: “Can shock wave […]

24 Jul. 2025
What Is Shock Wave Therapy in Physiotherapy?
Shock wave therapy in physiotherapy is a modern, non-invasive treatment option used to relieve chronic pain and accelerate healing in muscles, tendons, and joints. Also known as extracorporeal shock wave therapy (ESWT), this technique uses high-energy sound waves to stimulate the body’s natural healing processes. If you’re dealing with long-term pain that hasn’t responded to […]

22 Jul. 2025
Can Acupuncture Help with Sleep and Anxiety?
In today’s fast-paced world, anxiety and sleep disorders have become common challenges. Whether it’s trouble falling asleep, waking up frequently, or feeling constantly on edge, millions of people seek solutions beyond conventional medication. One natural remedy gaining recognition is acupuncture—a traditional Chinese medicine practice that may offer significant relief for both sleep disturbances and anxiety. […]

07 Jul. 2025
How Acupuncture Relieves Chronic Pain: A Drug-Free Treatment Option
Chronic pain is a daily struggle for millions of people around the world. Whether it stems from arthritis, back issues, migraines, or muscle injuries, managing chronic pain can feel like a never-ending challenge. While medications offer temporary relief, they often come with side effects or the risk of dependence. That’s where acupuncture comes in—a safe, […]

25 Jun. 2025
Top 10 Benefits of Acupuncture Backed by Science
Acupuncture is a powerful healing technique rooted in Traditional Chinese Medicine, practiced for thousands of years. It involves inserting very fine, sterile needles into specific points on the body—called acupoints—to restore energy balance (Qi) and stimulate the body’s natural healing processes. While it may seem unconventional to some, acupuncture is now backed by a growing […]

17 Jun. 2025
Are There Disadvantages of Acupuncture? Risks & When to Avoid
Acupuncture has long been celebrated as a natural, non-invasive treatment for a wide range of health conditions—from chronic pain and migraines to stress and fertility issues. This ancient Chinese healing technique has gained popularity across the globe, often touted as a safe alternative or complementary therapy to modern medicine. But while the benefits of acupuncture […]

30 May. 2025
Electro Acupuncture Therapy: What It Is, How It Works, and Who Can Benefit
Electro acupuncture therapy is an advanced form of traditional acupuncture that combines the use of fine needles with gentle electrical stimulation. Designed to enhance healing and relieve pain more effectively, this technique is gaining attention among those seeking natural and science-supported therapies. In this blog, we’ll explore what electro acupuncture therapy is, how it works, […]

22 May. 2025
What Is Acupuncture and What Does It Do?
Acupuncture has been used for thousands of years to relieve pain and promote healing, but many people still wonder: What is acupuncture, and what does it do? Whether you’re new to this practice or considering it as part of your wellness routine, this blog will help you understand the fundamentals of acupuncture, how it works, […]